Learning and Spirituality

What is a sin?

Sinning is when we don’t follow the rules of God.



 

Why do we sin?

We sin because of our ignorance or to satisfy our ego. 

Sinning is a desire.


 

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Evil Eye

The importance of fasting

A full fast is abstaining from food and drink. Fasting has many physical benefits, including heart health, boosting metabolism and reducing the risk of disease. However, apart from it being beneficial to our health, it benefits us spiritually. Fasting is a spiritual cleanse, a reset of the body and way to strengthen our connection to God. Fasting is mandatory for Yom Kippur but fasting can also be when one wishes to. Make sure that you are healthy before fasting.